Torbjørn Laundal 10000m row
10,000
Meters
38:35.0
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 1204 |
| Drag Factor | 113 |
July 16, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.0 | 10,000 | 1:55.7 | 226 | 1074 | 691 | 31 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1071 | 138 | 31 |
| 7:40.5 | 4,000 | 1:55.1 | 229 | 1086 | 139 | 31 |
| 7:41.4 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 31 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
| 7:44.2 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
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Workout Graph
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