Torbjørn Laundal 10000m row
10,000
Meters
38:43.3
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 113 |
July 17, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.3 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 31 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 31 |
| 7:40.7 | 4,000 | 1:55.1 | 229 | 1086 | 139 | 31 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 31 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 31 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 31 |
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Workout Graph
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