Torbjørn Laundal 10000m row
10,000
Meters
38:38.4
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 113 |
July 18, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.4 | 10,000 | 1:55.9 | 225 | 1068 | 688 | 24 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 31 |
| 7:41.8 | 4,000 | 1:55.4 | 227 | 1075 | 138 | |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1061 | 137 | 31 |
| 7:45.9 | 8,000 | 1:56.4 | 221 | 1058 | 137 | 31 |
| 7:43.1 | 10,000 | 1:55.7 | 226 | 1072 | 138 | 31 |
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Workout Graph
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