Torbjørn Laundal 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 1209 |
| Drag Factor | 113 |
July 19, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1063 | 687 | 31 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1070 | 138 | 31 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 31 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 31 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1058 | 137 | 31 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1060 | 137 | 31 |
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Workout Graph
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