Torbjørn Laundal 10000m row
10,000
Meters
38:40.0
Time
1:56.0
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 1213 |
| Drag Factor | 112 |
July 20, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.0 | 10,000 | 1:56.0 | 224 | 1069 | 689 | 31 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1073 | 138 | 31 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 31 |
| 7:43.6 | 6,000 | 1:55.9 | 225 | 1071 | 138 | 31 |
| 7:46.7 | 8,000 | 1:56.6 | 220 | 1056 | 137 | 31 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.