Torbjørn Laundal 10000m row
10,000
Meters
38:20.7
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 1207 |
| Drag Factor | 113 |
July 21, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.7 | 10,000 | 1:55.0 | 230 | 1087 | 695 | 31 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 31 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 31 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 31 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 32 |
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Workout Graph
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