Torbjørn Laundal 10000m row
10,000
Meters
38:28.7
Time
1:55.4
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 1219 |
| Drag Factor | 113 |
July 22, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.7 | 10,000 | 1:55.4 | 228 | 1079 | 692 | 31 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 31 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1085 | 139 | 32 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1076 | 138 | 32 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:40.4 | 10,000 | 1:55.1 | 230 | 1086 | 139 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.