Torbjørn Laundal 10000m row
10,000
Meters
38:35.9
Time
1:55.7
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 1222 |
| Drag Factor | 111 |
July 28, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.9 | 10,000 | 1:55.7 | 225 | 1072 | 690 | 31 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1085 | 139 | 31 |
| 7:41.6 | 4,000 | 1:55.4 | 228 | 1076 | 138 | 32 |
| 7:43.8 | 6,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1070 | 138 | 32 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1058 | 137 | 32 |
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Workout Graph
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