Torbjørn Laundal 10000m row
10,000
Meters
38:23.2
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
August 05, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.2 | 10,000 | 1:55.1 | 229 | 1084 | 694 | 31 |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1114 | 141 | 31 |
| 7:35.9 | 4,000 | 1:53.9 | 236 | 1105 | 140 | 32 |
| 7:39.5 | 6,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 31 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1044 | 136 | 31 |
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Workout Graph
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