Torbjørn Laundal 10000m row
10,000
Meters
38:33.4
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 120 |
August 06, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.4 | 10,000 | 1:55.6 | 226 | 1075 | 691 | 31 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 31 |
| 7:37.6 | 4,000 | 1:54.4 | 234 | 1101 | 140 | 32 |
| 7:40.4 | 6,000 | 1:55.1 | 230 | 1086 | 139 | 32 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1055 | 137 | 31 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 31 |
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Workout Graph
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