Torbjørn Laundal 10000m row
10,000
Meters
38:34.6
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 1215 |
| Drag Factor | 120 |
August 10, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.6 | 10,000 | 1:55.7 | 226 | 1073 | 690 | 31 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1088 | 139 | 31 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 31 |
| 7:42.5 | 6,000 | 1:55.6 | 226 | 1074 | 138 | 32 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1055 | 137 | 31 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
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Workout Graph
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