Torbjørn Laundal 10000m row
10,000
Meters
38:39.4
Time
1:55.9
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 120 |
August 12, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.4 | 10,000 | 1:55.9 | 224 | 1067 | 688 | 31 |
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1100 | 140 | 31 |
| 7:42.3 | 4,000 | 1:55.5 | 227 | 1074 | 138 | 32 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
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Workout Graph
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