Torbjørn Laundal 10000m row
10,000
Meters
38:48.9
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 119 |
August 14, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.9 | 10,000 | 1:56.4 | 222 | 1060 | 686 | 30 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1050 | 137 | 30 |
| 7:39.9 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 31 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 31 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1047 | 136 | 31 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
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Workout Graph
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