Torbjørn Laundal 10000m row
10,000
Meters
38:15.3
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 118 |
August 21, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.3 | 10,000 | 1:54.7 | 232 | 1093 | 697 | 31 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1100 | 140 | 31 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1114 | 141 | 32 |
| 7:36.6 | 6,000 | 1:54.1 | 235 | 1103 | 140 | 32 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.