Torbjørn Laundal 10000m row
10,000
Meters
38:22.3
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 117 |
August 22, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.3 | 10,000 | 1:55.1 | 229 | 1085 | 694 | 31 |
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1101 | 140 | 31 |
| 7:39.0 | 4,000 | 1:54.7 | 232 | 1090 | 139 | 31 |
| 7:39.2 | 6,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
| 7:42.9 | 8,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.