Torbjørn Laundal 10000m row
10,000
Meters
38:08.2
Time
1:54.4
Pace
699
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 1199 |
| Drag Factor | 118 |
August 24, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.2 | 10,000 | 1:54.4 | 234 | 1099 | 699 | 31 |
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1098 | 140 | 31 |
| 7:36.1 | 4,000 | 1:54.0 | 236 | 1105 | 140 | 32 |
| 7:36.8 | 6,000 | 1:54.2 | 235 | 1103 | 140 | 32 |
| 7:37.7 | 8,000 | 1:54.4 | 234 | 1101 | 140 | 31 |
| 7:39.0 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 32 |
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Workout Graph
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