Torbjørn Laundal 10000m row
10,000
Meters
37:34.2
Time
1:52.7
Pace
713
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 1182 |
| Drag Factor | 118 |
August 25, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:34.2 | 10,000 | 1:52.7 | 244 | 1138 | 713 | 31 |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1113 | 141 | 31 |
| 7:34.8 | 4,000 | 1:53.7 | 238 | 1116 | 141 | 31 |
| 7:30.0 | 6,000 | 1:52.5 | 246 | 1144 | 143 | 31 |
| 7:30.6 | 8,000 | 1:52.6 | 245 | 1134 | 142 | 32 |
| 7:23.0 | 10,000 | 1:50.7 | 258 | 1186 | 146 | 32 |
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Workout Graph
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