Torbjørn Laundal 10000m row
10,000
Meters
38:56.4
Time
1:56.8
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 121 |
September 01, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.4 | 10,000 | 1:56.8 | 220 | 1052 | 683 | 30 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 30 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 31 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1058 | 137 | 31 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 31 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
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Workout Graph
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