Torbjørn Laundal 10000m row
10,000
Meters
38:43.6
Time
1:56.1
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
September 02, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.6 | 10,000 | 1:56.1 | 223 | 1062 | 686 | 31 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 31 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1074 | 138 | 31 |
| 7:44.7 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 32 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 31 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1055 | 137 | 31 |
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Workout Graph
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