Torbjørn Laundal 10000m row
10,000
Meters
38:07.4
Time
1:54.3
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
| Stroke Count | 1207 |
| Drag Factor | 118 |
September 04, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.4 | 10,000 | 1:54.3 | 234 | 1101 | 700 | 31 |
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1100 | 140 | 31 |
| 7:34.7 | 4,000 | 1:53.6 | 238 | 1116 | 141 | 32 |
| 7:34.7 | 6,000 | 1:53.6 | 238 | 1116 | 141 | 32 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1089 | 139 | 32 |
| 7:41.0 | 10,000 | 1:55.2 | 229 | 1085 | 139 | 32 |
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Workout Graph
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