Torbjørn Laundal 10000m row
10,000
Meters
38:12.2
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 1218 |
| Drag Factor | 118 |
September 05, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.2 | 10,000 | 1:54.6 | 232 | 1096 | 698 | 31 |
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1103 | 140 | 31 |
| 7:38.3 | 4,000 | 1:54.5 | 233 | 1099 | 140 | 32 |
| 7:34.3 | 6,000 | 1:53.5 | 239 | 1117 | 141 | 32 |
| 7:42.6 | 8,000 | 1:55.6 | 226 | 1073 | 138 | 32 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
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Workout Graph
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