Torbjørn Laundal 10000m row
10,000
Meters
38:45.3
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 1216 |
| Drag Factor | 119 |
September 06, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.3 | 10,000 | 1:56.2 | 223 | 1062 | 686 | 31 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 31 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 31 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 31 |
| 7:40.3 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
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Workout Graph
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