Torbjørn Laundal 10000m row
10,000
Meters
38:30.7
Time
1:55.5
Pace
690
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 119 |
September 08, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.7 | 10,000 | 1:55.5 | 227 | 1074 | 690 | 31 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 31 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1076 | 138 | 31 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1076 | 138 | 31 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 31 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
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Workout Graph
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