Torbjørn Laundal 10000m row
10,000
Meters
38:36.1
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 1215 |
| Drag Factor | 118 |
September 09, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.1 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 31 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1074 | 138 | 31 |
| 7:40.3 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1075 | 138 | 32 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1061 | 137 | 32 |
| 7:46.9 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
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Workout Graph
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