Torbjørn Laundal 10000m row
10,000
Meters
38:51.3
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 1219 |
| Drag Factor | 120 |
September 11, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.3 | 10,000 | 1:56.5 | 221 | 1057 | 685 | 31 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 31 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
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Workout Graph
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