Torbjørn Laundal 10000m row
10,000
Meters
38:35.3
Time
1:55.7
Pace
689
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
September 12, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.3 | 10,000 | 1:55.7 | 226 | 1071 | 689 | 31 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1076 | 138 | 31 |
| 7:41.7 | 4,000 | 1:55.4 | 228 | 1076 | 138 | 32 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1070 | 138 | 32 |
| 7:45.2 | 8,000 | 1:56.3 | 222 | 1060 | 137 | 31 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
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Workout Graph
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