Torbjørn Laundal 10000m row
10,000
Meters
38:34.7
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 1216 |
| Drag Factor | 120 |
September 13, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.7 | 10,000 | 1:55.7 | 226 | 1073 | 690 | 31 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 31 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 32 |
| 7:44.0 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 32 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1074 | 138 | 32 |
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Workout Graph
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