Torbjørn Laundal 10000m row
10,000
Meters
38:29.8
Time
1:55.4
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 1216 |
| Drag Factor | 120 |
September 14, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.8 | 10,000 | 1:55.4 | 227 | 1076 | 691 | 31 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 31 |
| 7:41.7 | 4,000 | 1:55.4 | 228 | 1076 | 138 | 32 |
| 7:43.0 | 6,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1062 | 137 | 32 |
| 7:40.6 | 10,000 | 1:55.1 | 229 | 1086 | 139 | 32 |
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Workout Graph
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