Torbjørn Laundal 10000m row
10,000
Meters
38:11.8
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 121 |
September 19, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.8 | 10,000 | 1:54.5 | 233 | 1096 | 698 | 31 |
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1101 | 140 | 31 |
| 7:36.4 | 4,000 | 1:54.1 | 236 | 1104 | 140 | 32 |
| 7:38.0 | 6,000 | 1:54.5 | 233 | 1100 | 140 | 32 |
| 7:40.4 | 8,000 | 1:55.1 | 230 | 1086 | 139 | 32 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
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Workout Graph
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