Torbjørn Laundal 10000m row
10,000
Meters
38:17.6
Time
1:54.8
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 1213 |
| Drag Factor | 121 |
September 20, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.6 | 10,000 | 1:54.8 | 231 | 1090 | 696 | 31 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1102 | 140 | 31 |
| 7:37.2 | 4,000 | 1:54.3 | 234 | 1102 | 140 | 32 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1088 | 139 | 32 |
| 7:41.1 | 8,000 | 1:55.2 | 228 | 1085 | 139 | 32 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1074 | 138 | 32 |
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Workout Graph
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