Torbjørn Laundal 10000m row
10,000
Meters
38:18.5
Time
1:54.9
Pace
695
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 1214 |
| Drag Factor | 120 |
September 21, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:18.5 | 10,000 | 1:54.9 | 231 | 1088 | 695 | 31 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1103 | 140 | 31 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 32 |
| 7:39.0 | 6,000 | 1:54.7 | 232 | 1090 | 139 | 32 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
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Workout Graph
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