Torbjørn Laundal 10000m row
10,000
Meters
38:16.5
Time
1:54.8
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 1210 |
| Drag Factor | 118 |
September 25, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:16.5 | 10,000 | 1:54.8 | 231 | 1091 | 696 | 31 |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1088 | 139 | 31 |
| 7:36.3 | 4,000 | 1:54.0 | 236 | 1104 | 140 | 32 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1098 | 140 | 32 |
| 7:41.7 | 8,000 | 1:55.4 | 228 | 1076 | 138 | 32 |
| 7:40.3 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
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Workout Graph
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