Torbjørn Laundal 10000m row
10,000
Meters
38:05.9
Time
1:54.2
Pace
701
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 119 |
September 26, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.9 | 10,000 | 1:54.2 | 234 | 1103 | 701 | 31 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1103 | 140 | 31 |
| 7:35.2 | 4,000 | 1:53.8 | 237 | 1115 | 141 | 32 |
| 7:35.8 | 6,000 | 1:53.9 | 237 | 1113 | 141 | 32 |
| 7:37.5 | 8,000 | 1:54.3 | 234 | 1101 | 140 | 32 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1085 | 139 | 32 |
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Workout Graph
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