Torbjørn Laundal 10000m row
10,000
Meters
38:27.2
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 120 |
September 27, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:27.2 | 10,000 | 1:55.3 | 228 | 1081 | 693 | 31 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1103 | 140 | 31 |
| 7:38.4 | 4,000 | 1:54.6 | 233 | 1099 | 140 | 32 |
| 7:42.1 | 6,000 | 1:55.5 | 227 | 1075 | 138 | 32 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1070 | 138 | 32 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1058 | 137 | 31 |
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Workout Graph
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