Torbjørn Laundal 10000m row
10,000
Meters
38:41.7
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 1223 |
| Drag Factor | 119 |
September 29, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.7 | 10,000 | 1:56.0 | 224 | 1066 | 688 | 31 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1076 | 138 | 31 |
| 7:41.2 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 32 |
| 7:42.4 | 6,000 | 1:55.6 | 227 | 1074 | 138 | 32 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 32 |
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Workout Graph
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