Torbjørn Laundal 10000m row
10,000
Meters
38:48.2
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
| Stroke Count | 1237 |
| Drag Factor | 117 |
October 06, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.2 | 10,000 | 1:56.4 | 222 | 1060 | 686 | 32 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 32 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1071 | 138 | 32 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 32 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 32 |
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Workout Graph
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