Torbjørn Laundal 10000m row
10,000
Meters
38:52.2
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 1230 |
| Drag Factor | 118 |
October 07, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.2 | 10,000 | 1:56.6 | 221 | 1055 | 684 | 31 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 31 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 32 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 32 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1044 | 136 | 32 |
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Workout Graph
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