Torbjørn Laundal 10000m row
10,000
Meters
38:35.9
Time
1:55.7
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 1237 |
| Drag Factor | 119 |
October 09, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.9 | 10,000 | 1:55.7 | 225 | 1071 | 689 | 32 |
| 7:41.4 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 32 |
| 7:42.7 | 4,000 | 1:55.6 | 226 | 1073 | 138 | 32 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1062 | 137 | 32 |
| 7:45.5 | 8,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1075 | 138 | 32 |
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Workout Graph
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