Torbjørn Laundal 10000m row
10,000
Meters
38:38.6
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 120 |
October 10, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.6 | 10,000 | 1:55.9 | 225 | 1068 | 688 | 25 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 31 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1076 | 138 | 32 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1061 | 137 | |
| 7:46.7 | 8,000 | 1:56.6 | 220 | 1056 | 137 | 32 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1057 | 137 | 32 |
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Workout Graph
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