Torbjørn Laundal 10000m row
10,000
Meters
38:29.4
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 1221 |
| Drag Factor | 123 |
October 16, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.4 | 10,000 | 1:55.4 | 227 | 1078 | 692 | 31 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1076 | 138 | 31 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1090 | 139 | 32 |
| 7:40.9 | 6,000 | 1:55.2 | 229 | 1085 | 139 | 32 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
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Workout Graph
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