Torbjørn Laundal 10000m row
10,000
Meters
38:53.0
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
| Drag Factor | 120 |
October 18, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.0 | 10,000 | 1:56.6 | 221 | 1055 | 684 | 31 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 31 |
| 7:46.4 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1046 | 136 | 32 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 32 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 32 |
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Workout Graph
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