Torbjørn Laundal 10000m row
10,000
Meters
38:55.0
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 1238 |
| Drag Factor | 121 |
October 19, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.0 | 10,000 | 1:56.7 | 220 | 1054 | 684 | 32 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 32 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 32 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1058 | 137 | 32 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 32 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 32 |
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Workout Graph
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