Torbjørn Laundal 10000m row
10,000
Meters
38:43.3
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 1230 |
| Drag Factor | 120 |
October 21, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.3 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 32 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1073 | 138 | 32 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1058 | 137 | 32 |
| 7:48.3 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1055 | 137 | 32 |
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Workout Graph
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