Torbjørn Laundal 10000m row
10,000
Meters
38:52.7
Time
1:56.6
Pace
683
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
October 24, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.7 | 10,000 | 1:56.6 | 221 | 1054 | 683 | 31 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1062 | 137 | 31 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 32 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 32 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 32 |
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Workout Graph
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