Torbjørn Laundal 10000m row
10,000
Meters
38:52.5
Time
1:56.6
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 117 |
October 28, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.5 | 10,000 | 1:56.6 | 221 | 1057 | 685 | 31 |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 31 |
| 7:43.3 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 32 |
| 7:46.5 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 32 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 32 |
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Workout Graph
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