Torbjørn Laundal 10000m row
10,000
Meters
38:29.2
Time
1:55.4
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 118 |
November 01, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.2 | 10,000 | 1:55.4 | 227 | 1077 | 691 | 31 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 31 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1076 | 138 | 32 |
| 7:45.5 | 8,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1070 | 138 | 32 |
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Workout Graph
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