Torbjørn Laundal 10000m row
10,000
Meters
38:44.0
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 1241 |
| Drag Factor | 115 |
November 02, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.0 | 10,000 | 1:56.2 | 223 | 1064 | 687 | 32 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1076 | 138 | 32 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
| 7:44.3 | 6,000 | 1:56.0 | 224 | 1069 | 138 | 32 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1055 | 137 | 32 |
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Workout Graph
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