Torbjørn Laundal 10000m row
10,000
Meters
38:36.4
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 119 |
November 03, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.4 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 31 |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1089 | 139 | 31 |
| 7:44.0 | 4,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 32 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 32 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.