Torbjørn Laundal 10000m row
10,000
Meters
38:40.3
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 32 |
| Stroke Count | 1231 |
| Drag Factor | 121 |
November 04, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.3 | 10,000 | 1:56.0 | 224 | 1067 | 688 | 32 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1086 | 139 | 32 |
| 7:41.4 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 32 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1061 | 137 | 32 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 32 |
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Workout Graph
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