Torbjørn Laundal 10000m row
10,000
Meters
38:47.2
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 121 |
November 05, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:47.2 | 10,000 | 1:56.3 | 222 | 1061 | 686 | 31 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 31 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1047 | 136 | 32 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
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Workout Graph
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